Brief intro to microgreens and their benefits
What are Microgreens?
Benefits of Microgreens
Benefits of Microgreens
Microgreens are vegetables and herbs that have been harvested before maturation. Harvesting starts about 7 to 21 days after germination. Microgreens are the stage between the sprout and baby green. The tiny green is about one to four inches tall with more flavor and a higher concentration of nutrients then the mature counterpart. Each ty
Microgreens are vegetables and herbs that have been harvested before maturation. Harvesting starts about 7 to 21 days after germination. Microgreens are the stage between the sprout and baby green. The tiny green is about one to four inches tall with more flavor and a higher concentration of nutrients then the mature counterpart. Each type of microgreen has different levels of nutrients and different health benefits.
Benefits of Microgreens
Benefits of Microgreens
Benefits of Microgreens
The most beneficial quality that microgreens offer, is that some varieties can have up to 40 times more levels of nutrients, vitamins and other healthy ingredients then their mature version by weight. Their small size help make it easier to reach your daily recommended intake with fewer calories. Microgreens can reduce or eliminate manm
The most beneficial quality that microgreens offer, is that some varieties can have up to 40 times more levels of nutrients, vitamins and other healthy ingredients then their mature version by weight. Their small size help make it easier to reach your daily recommended intake with fewer calories. Microgreens can reduce or eliminate manmade dietary supplements and medications. Pets also can benefit from certain types of microgreens.